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MEET L  RI

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Lori Benak is a life and relationship coach, nutrition consultant, and master personal trainer all in one!  She loves to indulge her passion of being a lifelong learner. 

 

She offers a compassionate, non-judgmental, and truthful approach when working with her clients, and welcomes individuals, couples and families. 

 

Lori resides in Carmel, California with her two beautiful daughters and loving husband of 26 years.

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While working for corporations in several industries, from consumer products to pharmaceuticals, Lori realized she had a deep desire to support people in transforming their lives from the inside out and creating a body and life that they love and deserve!  She exited corporate America to pursue her dreams and mission to ignite people’s joy and passion. She has since played big in many realms; opening a wellness center, facilitating trainings and workshops all over the world, and truly inspiring people to become the best version of themselves. 

 

Ultimately, it’s about integration, reconnection, and remembering who and what you want.  When you’re consciously connected to your inner wisdom and knowledge, you’re able to finally live YOUR life.

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Qualifications

  • Emotional Intelligence

  • Transformational Leadership Development

  • MBA in Finance and Organizational Development/Pepperdine University

  • The Diamond Approach Teachings

  • Relational Life Therapy

  • Integrative and Holistic Nutrition

  • NASM Personal Training

  • ACE Group Exercise

  • Breathwork Practitioner

  • Ontological Practices

  • Embodied Leadership

  • Neuroscience 

  • Experiential Learning

  • Business experience (Corporate, Mid- size and entrepreneurial)

  • Founder/Owner Energia Body Centre (2001 to 2010)

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